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Safety First: Precautions for Using an Ice Bath1. Start graduallyIf you're a beginner, avoid using extremely low temperatures or prolonged soaks right away. It's recommended to start with a milder temperature (such as 15°C) and soak for 2-3 minutes at a time. As your body adapts, gradually lower…

Five Core Benefits of an Ice TubWith consistent and scientific ice bathing, you'll experience the following changes:1.Accelerated recovery and reduced muscle sorenessThis is the most widely known benefit of ice baths. After intense exercise, microtears form in muscles, leading to inflammation and…

In today's pursuit of efficient recovery and a healthy lifestyle, ice tubs are no longer the exclusive domain of professional athletes. They are rapidly becoming a favorite among quality-conscious families and fitness enthusiasts. But what exactly are ice tubs? What are their practical benefits?…

Are you tired after a hard day's work? When you get home, do you want to relax quickly? If so, come with me to learn more about the POWER SPA Hot Tubs!POWER SPA Hot tub products have 7 styles, they are 60101 Rose, 60102 Tulips, 60103 Violet, 60104 Calendula officinalis, 60105 Sunflowers, 60106…

As living standards improve, people increasingly seek health and comfort. Hot tubs, which integrate relaxation, entertainment, and health benefits, have become increasingly popular in homes and commercial venues. This article will detail the background development, materials used, and benefits of…

Lotush SPA mainly produces high-end intelligent integrated swim spas,spas,infrared sauna cabins and other leisure and health equipment, as well as energy-saving equipment such as heat pumps. The company has R&D,design, manufacturing, sales and services departments, which we can provides OEM and…